FREE Group Therapy Sessions for Parents and Carers

Dear Parents/Carers, 

The final session of free Group Therapy starts on 7th June.  Our group therapy will give parents and carers the space and opportunity to explore their emotional well-being with a counsellor in a safe environment.


The workshops will run for six weeks and have a maximum of 8 participants. 

Each week we will focus on a topic that the group has agreed on, for example: coping mechanisms, behaviour changes, challenging unhelpful beliefs, self insight and support networks. There will also be at least 1 therapeutic art session and 1 focused session on suicide awareness.

There is also the opportunity for one to one counselling should some extra support be required.

When: Wednesday 10:30 – 12:30pm

Group Dates:

June 07th – July 12th 


To register, please email Nikki at or call 020 88403400.

Once we receive your enquiry, our trained counsellors will make contact and arrange to meet with you usually within two weeks of your enquiry. This appointment will last for 50 minutes during which time you will be asked to complete some basic information.

If you decide to go ahead, we will contact you to confirm the start date of your group. 

Our counsellor follows the British Association of Counselling & Psychotherapy Code of Ethics.


The sessions are free.